Health and Wellness Resources

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FACTS WITH HOPE

View one minute health videos that inspire hope

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Interactive symptom checker and health education resources



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21 Day Vegan Kickstart

Menus to help you kick start a healthier lifestyle. Program is sponsored by PCRM.



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Comprehensive nutrition information 




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MedlinePlus

Comprehensive health library for every topic from A-Z



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The Aging Brain

Proven steps to prevent dementia and sharpen your mind 



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Save money on dental care for you and your family.  Dental/oral health is important for overall health.


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National Domestic Violence Hotline

1.800.799.SAFE

1.800.799..7233


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National Suicide Prevention Lifeline

1.800.273.8255



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Assess your health and wellness with desired labwork at your convenience. Remember to follow up results with your primary care provider.

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Produced by PCRM, this highlights powerful disease fighting properties in colorful foods from the garden.

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Learn basic steps to transitioning to a plant based diet. 


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Learn basic steps to transitioning to a plant based diet.

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