Hope. Heal. Transform.
As women, we tend to put the health and wellness of others before our own…and somehow we become last on our own list.
•Have you lost track and control of your health and wellness goals?
•Feeling that your family/work/life balance is all out of whack?
•Are you facing health challenges?
•Sick and tired of feeling sick and tired?
Let Dr. Lynnette, MD, Wellness Coach and Health Recovery Strategist, guide you on the right path to your own desired self-care and optimum wellness.
Take control, TODAY! Make your health and wellness a priority…and put YOU first!
of Your Health Today!
Make the Transition
Reduce animal products and processed, highly-refined foods, refined sugars, and oils all with the support of Dr. Lynnette, MD, who has lived a plant-based lifestyle over 25 years.
Breakfast, lunch, dinner, and healthy treats guaranteed to make your mouth water. Broaden your horizons and enjoy easy plant-based recipes that don’t restrict. Plant-based doesn’t have to be scary!
Learn how to prepare food with healthy changes and fun new techniques. You'll master the kitchen in no time and learn the interplay of spices. Find that your family will appreciate your newfound culinary skills.
Expand your knowledge and explore topics like low cost meals, kitchen tips, community, renewing, resilience, stress, self-care, your environment and travel, and sustainability.